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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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    <loc>https://www.ncnatmed.com/news-and-updates/prevent-lyme-disease-and-other-tick-borne-illnesses</loc>
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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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    <lastmod>2024-08-07</lastmod>
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      <image:title>Patient Resources - Spending Time in Nature Leads to Better Health</image:title>
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    <loc>https://www.ncnatmed.com/news-and-updates/turmeric-for-arthritis-and-joint-pain</loc>
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    <lastmod>2024-08-07</lastmod>
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    <loc>https://www.ncnatmed.com/news-and-updates/keeping-your-lungs-healthy-during-wildfire-season</loc>
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    <lastmod>2024-08-07</lastmod>
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      <image:title>Patient Resources - Keeping your lungs healthy during wildfire season</image:title>
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    <loc>https://www.ncnatmed.com/news-and-updates/vitamin-d-have-you-checked-your-levels-lately</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-07</lastmod>
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      <image:title>Patient Resources - Vitamin D: Have you checked your levels lately?</image:title>
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    <loc>https://www.ncnatmed.com/resources</loc>
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    <priority>0.75</priority>
    <lastmod>2023-04-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1611416579207-CVANRPXUSX5I8GS9K4FE/Environmental-Medicine-Mindfullness-Wellness</image:loc>
      <image:title>Resources - Helpful Resources</image:title>
      <image:caption>NCNM News and Updates Our blog site for current research, news, and updates regarding natural approaches to health and wellness. Environmental Working Group The most important site you will ever visit! Health Journeys Resources for Mind, Body and Spirit – Guided Imagery and Meditation</image:caption>
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      <image:title>Resources - National and State Associations</image:title>
      <image:caption>American Association of Naturopathic Physicians (AANP) California Association of Naturopathic Doctors (CNDA) Sign up to support improved access to Naturopathic Medicine CNDA Action Alert Page</image:caption>
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    <lastmod>2024-08-08</lastmod>
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      <image:title>Home - Meet The Doctors</image:title>
      <image:caption>Our doctors combine botanical medicine, homeopathy, hydrotherapy, nutrition, lifestyle counseling and when necessary, prescription medication, to provide you with a comprehensive treatment plan to bring you to a place of wellness and balance.</image:caption>
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      <image:title>Home - Find More Resources</image:title>
      <image:caption>Additional resources that may be of help to you, including our health news and updates, national and state associations for Naturopathic Medicine, how to advocate for patient access to Naturopathic Medicine, and more.</image:caption>
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      <image:title>Home - See How We Work</image:title>
      <image:caption>Naturopathic Medicine focuses on treating the underlying cause of the illness. At North Coast Naturopathic Medicine, we utilize both conventional and specialty labs to assess the underlying cause of disease, create individualized treatment plans, and decrease dependence on pharmaceuticals.</image:caption>
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      <image:title>Home - Become A Patient</image:title>
      <image:caption>We are accepting new patients. Call today to learn more, or click on the link below to fill out our new patient paperwork.</image:caption>
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    <loc>https://www.ncnatmed.com/new-patients</loc>
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    <lastmod>2023-03-16</lastmod>
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    <lastmod>2023-03-11</lastmod>
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      <image:title>What We Do</image:title>
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      <image:title>What We Do</image:title>
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      <image:title>What We Do</image:title>
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    <lastmod>2022-08-16</lastmod>
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    <lastmod>2023-09-05</lastmod>
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      <image:title>Treatment Options - IV Nutrient Therapy</image:title>
      <image:caption>Intravenous nutrient therapy (a.k.a intravenous therapy, IV nutrition, or IV therapy) provides a direct route for nutrients to enter our system, providing results that may be faster than those of oral or other traditional medicines. Learn more here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1681496708042-62V18KF4WL2V0YUJGCS3/ozone+therapy</image:loc>
      <image:title>Treatment Options - Ozone Therapy</image:title>
      <image:caption>Ozone works as a signal or messenger in the body to help upregulate healing, antioxidant formation, and mitochondrial function, and downregulate inflammatory signals. Learn more here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1618586720294-NAQ6H4BZ8DFEGI1UPTLD/Botanical+Herbal+Medicine+Natural+Health</image:loc>
      <image:title>Treatment Options - Botanical Medicine</image:title>
      <image:caption>Botanical medicine is a rich and vital part of Naturopathic Medicine. It is also one of the most ancient modalities embraced by Naturopathic Doctors. Plants have been used as medicine for thousands of years, being the foundation of traditional medicine across the world.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1621558443582-AF0MCS72OSFBMG00ZLGP/Naturopathic+Physical+Medicine+Activator+Method+Adjustment.jpeg</image:loc>
      <image:title>Treatment Options - Physical Medicine</image:title>
      <image:caption>The activator method is a gentle, non-forceful way of adjusting the skeleton. There is no twisting or turning as used with a conventional chiropractic HVLA adjustments (high velocity, low amplitude). The activator method uses a hand-held spring-loaded device to apply specific impacts as needed. Many chiropractors use and activator, but few are trained in the Activator Method.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1618587102906-487ERMBG5IJ9N1YHKKVG/nutritional+diet+guidance+healthy+foods+naturally</image:loc>
      <image:title>Treatment Options - Clinical Nutrition</image:title>
      <image:caption>“Let food be thy medicine” ~ Hippocrates A cornerstone of naturopathic practice. Many medical conditions have their root cause in the foods we eat today and can be be treated more effectively with diet changes and nutritional supplements than by any other means with fewer complications and side effects.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1618588101649-BU02S8NDQ763V9WY5YWE/Mindfulness+counseling+mental+health</image:loc>
      <image:title>Treatment Options - Mind Body Medicine</image:title>
      <image:caption>Mind body medicine focuses on the powerful influence that our thoughts and emotions have upon our physical health and our healing processes. Stress, poor habits, and insufficient management techniques can lead to health problems that cause premature aging and a wide variety of physical symptoms, from ulcers to decreased immune system responses.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1618587416070-L43Q6W4JTBGZA4V6R3B5/Prolotherapy+platelet+rich+plasma+injections+pain+management</image:loc>
      <image:title>Treatment Options - Rejenerative Injections</image:title>
      <image:caption>Regenerative injection therapies help repair tendons and ligaments by encouraging healing and new, healthy tissue to form. Treatment with prolotherapy or platelet rich plasma is often used to treat joint and chronic pain, in addition to muscle injuries. Learn more here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600a0e28e1ce0c29b14f7c8c/1618587231037-XWDQFEWRC031AYL2VR62/hydrotherapy+healing+water+nature+cure</image:loc>
      <image:title>Treatment Options - Hydrotherapy</image:title>
      <image:caption>Hydrotherapy is the use of water to revitalize, maintain, and restore health. Hydrotherapy treatments include saunas, steam baths, foot baths, sitz baths, and the application of cold and hot water compresses.</image:caption>
    </image:image>
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      <image:title>Treatment Options - Prescription Medications</image:title>
      <image:caption>While our aim is to always facilitate the body’s inherent self-healing mechanisms, and to use the minimally invasive treatment to alleviate your symptoms, we also recognize that pharmaceutical medicines may be a necessary step in the journey to health and wellness.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Treatment Options - Homeopathy</image:title>
      <image:caption>Homeopathic medicine is based on the principles of “like cures like” . It works on a subtle, yet powerful energetic level, gently acting to stimulate the body’s own innate healing response. Homeopathy is a system of medicine in which minute doses of specially-prepared natural substances are used to stimulate the innate healing capacity of the body.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.ncnatmed.com/principles-of-naturopathic-medicine</loc>
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    <lastmod>2021-04-16</lastmod>
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    <lastmod>2025-06-17</lastmod>
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    <lastmod>2025-01-20</lastmod>
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      <image:title>Dr. Peachy, ND</image:title>
      <image:caption>Dr. Miriam Peachy, ND</image:caption>
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      <image:title>Dr. Angersbach, ND</image:title>
      <image:caption>Dr. Deborah Angersbach, ND</image:caption>
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